Kick start your lower body exercise regime by adding resistance bands into the mix...they are a real Game-Changer!
Resistance bands are made of elastic fabric, and add additional resistance to natural movements like squats, lunges, slides, and kicks. Because of the added resistance, you will use more stabilizing muscles and you will definitely feel the burn (No Pain No Gain). It essentially is like working out with weights, without the weights. This is also good for low-impact exercise.
The high-quality cotton elastic bands are more durable and longer lasting than the rubber ones. The
NON-SLIP inner lining helps keep them in place for a roll-free workout.
Regardless of what type of fitness lover you are from a beginner to advanced, these offer THREE fitness levels to suit all ages and fitness levels. Add variety to your regular workout, use them creatively and make your workouts better and more interesting.
This set comes with a travel pouch, and instructions featuring 8 solid exercises to get you started. Don't forget you can also use Youtube: there are tons of instructional videos using bands just like these.
Whether you’re someone who travels frequently or you prefer to work out at home, you’ll love the portability and convenience of a set of resistance bands. They pack easily into a suitcase, and unlike free weights, they aren’t difficult to move around or carry.
FEATURES and BENEFITS:- THREE Different Strength Levels (Color Coded)
- Green-Light (60lbs), Pink-Medium (90lbs), and Purple-Heavy (150lbs)
- Targets 5 Key Areas: Abs, Glutes, Quads, Calves, and Hamstrings
- Great for Weight-loss, Yoga, Pilates, Rehab After Injury
- NO MORE Slipping or Sliding During Each Exercise
- Non-Slip Latex Wire Keeps Bands From Slipping
- Materials: Latex, Polyester Cotton, Elastic Blend
- Comes with Instruction Manual
- Portable Carry Bag Included
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